1 hour evening sound meditation to soothe the mind and help energy flow and rejuvenation, good sleep.

Sage+Sound UES
1481 3rd Ave

LINK

1 hour rejuvenating sound meditation at SAA members club in Bushwick.

154 Scott Ave
www.saa.nyc

1 hour morning sound meditation to begin the week centered and keep nervous system regulated.

Sage+Sound UES
1481 3rd Ave
9:30am-10:30am

LINK

Surrender to the heart’s vibrations, the spaciousness of the heart chakra, exploring and tuning into Heart-Centered Sound Journey. Participants are encouraged to arrive 5 minutes early to settle in. After a brief introduction we will engage in a guided meditation, journal session, breath practice, vocal release to link the heart and throat, and then dive into a rich acoustic sound meditation with gongs, bowls, tuning forks and song.

LINK

Sound baths are an immersive acoustic rejuvenation that can help with relaxation, pain relief, stress relief, sleep improvement, emotional processing, spiritual development, and many other benefits. Participants sit or lie down, close eyes, and engage in a relaxation or meditative state where internal chatter is reduced and deep listening is engaged. Sound meditations put to great use something we already know and like - sound and music - and take us on a deeper journey in which we may explore and achieve relaxation, rejuvenation, and let our full intelligence guide us to, at times, fast-track our own holistic spiritual journey in life and in healing. 

LINK

Gong Sound Journey with Samer Ghadry
March 12th 6:30pm-7:45pm $65

Experience 75min in total sonic rejuvenation with sound healer Samer.  Using gongs, tuning forks, voice, and more, you’ll feel deeply safe and restored by the expansive and nourishing vibrations and sonic landscapes, all within the healing space of the salt cave. A true deep dive into restoration and rejuvenation.

Samer Ghadry is a musician and sound practitioner who blends a variety of experiences and approaches, including his roots in the Middle East, into powerful, meditative soundscape journeys rooted in joy and love.

LINK

1 hour evening sound meditation to soothe the mind and help energy flow and rejuvenation, good sleep.

Sage+Sound UES
1481 3rd Ave

LINK

1 hour morning sound meditation to begin the week centered and keep nervous system regulated.

Sage+Sound UES
1481 3rd Ave
9:30am-10:30am

LINK

Gong Bath Sound Journey with Samer - Sunday, March 8th and 22nd from 4:00 pm- 5:15 pm

1 hour 15 minutes @ $49.00

Samer Ghadry is a musician and sound practitioner based in Brooklyn. He blends a variety of experiences and approaches, including his roots in the Middle East, into powerful, meditative soundscape journeys rooted in joy and love. Samer is a prominent educator in the field of sound and is currently teaching an online course with the esteemed Dr. John Beaulieau on the Shift Network. Come join our flock for this immersive experience.

LINK

Our Winter Solstice Core + Restore was such a special experience that we decided to get the band back together (Jules + Samer) for a reflective, dreamy movement journey: active stretching and mobility flow, gentle core activation, and then intentional rest.

Jules leads movement, and Samer winds us into a dreamlike state with gongs, crystal bowls, and his angelic voice.

The sun will be in Pisces, the moon in Scorpio, and Mercury retrograde in Pisces — a time for closure, reflection, and re-framing. This is also the final stretch of winter before we launch into the astrological new year (hello, Aries season!). A moment to focus on rest, revision, patience, and imagination.

We’re like the little seeds still frozen in the earth. Full of potential, but nowhere to go *just yet.*

Bring a journal and a pillow

LINK

Join us for a deeply calming, restorative, and transformational sound journey with musician and Baby Cobra Yoga alumni sound healer Samer Ghadry. We will dive into simpler states of awareness where various dimensions of being find coherence, allowing for rejuvenation and healing. Soundscapes that cover a range of feelings, sounds, and possibilities for navigating our stories. This class is a sliding scale offering.

Mats and blankets provided

LINK

Chris Dingman (vibes)
Samer Ghadry (gongs, voice)

The series continues…
Dream Room 1 Jason Lindner
Dream Room 2 Laraaji

Now Dream Room 3 Chris Dingman

Limited to 50. Bring a mat and blanket etc
Lie down, sit or dance :)

LINK

Tuesday, March 3rd

Begin the month with clarity and lightness under the March Full Moon. Through journaling, gentle breathwork, and a restorative sound meditation, we’ll release what no longer supports us and reconnect with what truly matters. Open to all levels.
 
Relax at your deepest level during this immersive, candlelit, full-body listening experience.

What to Expect:

- 90-minute immersive sound experience
- Journaling + gentle breathwork
- Guided meditation using sound as a central place of focused awareness
- Lovingly created sounds from a curated range of instruments ranging from gongs to singing bowls + chimes

Benefits:

- Relax + restore
- Gain inner peace + well-being
- Boost Mood

7:30 - 9 P.M.

$75

LINK

1 hour rejuvenating sound meditation at SAA members club in Bushwick.

154 Scott Ave
www.saa.nyc

1 hour morning sound meditation to begin the week centered and keep nervous system regulated.

Sage+Sound UES
1481 3rd Ave
9:30am-10:30am

LINK

Open Hearts: Community Love in Motion is a gathering devoted to the kinds of love that rarely get center stage—love between friends, love within community, love for self, and the kind of love that shows up in care, even when it's inconvenient. Especially when it’s inconvenient.

This is not a celebration of romance. It’s a celebration of the love that refuses to look away—the kind that checks in, stands up, holds space, and reaches out. In a time where uncertainty and unrest press in from every side, choosing to care for each other becomes an act of quiet resistance.

Through movement, music, and reflection, we’ll honor the truth that love is not softness alone—it is structure, support, and strength. When we move together, we remember:

🌿 We are not alone.
🔥 We are not powerless.
💗 We are held—by each other.

Let this be a night of resonant hearts, open arms, and bold tenderness—a space where love moves, protects, and restores.

Ecstatic Dance is a form of freeform movement where participants let go of inhibitions and dance to the rhythm of the music without following any structured steps or routines. It's a way to express oneself authentically through movement in a supportive and non-judgmental environment.

Link and more info here

Fri, 27 Feb 2026

6:30 - 10:30 PM (EST)

The Angel Nyack

18 S. Broadway, Nyack, New York

Gentle 1hr evening sound meditation at Sage + Sound UES

Link here

A one hour sound journey in the healing space at Hush, Greenwich CT

Rsvp

Quantum Cranial Sound Healing

Instructor: Dr. John Beaulieu, N.D., Ph.D.

Description:
Quantum Cranial Sound Healing explores the cranium as both a center of wisdom and a dynamic system of rhythms. Learn how to use Biosonic tuning forks to harmonize cranial biomechanics and enhance the flow of cerebrospinal fluid, integrating osteopathic insights and polarity therapy principles into sound healing practice.

Format: Online via Zoom
Dates: Thursdays, Feb 12 – Mar 26, 2026
Time: 4:00 – 5:30 PM EST (New York)
Tuition: $375
Use code CRANIAL10 for 10% off when you register by December 1.

You’ll Receive:

• 7 live online classes with Dr. John Beaulieu (90 minutes each)

• One year of access to class replays and handouts

• Certificate of Completion (upon request)

• Access to the BioSonics Community Forum

Click here for more details

By registering, you agree to the Terms of Service, including but not limited to:
Refunds: Cancellations accepted up to 7 days before class begins.
Recording: This live session will be recorded and may include participant video/audio.

SIGN UP

Set meaningful intentions during the calm of the New Moon. Journaling, guided breathwork and a nourishing sound journey will help you turn inward, listen deeply, and align with the path you want to create. Open to all levels.

Relax at your deepest level during this immersive, candlelit, full-body listening experience.

What to Expect:
- 90-minute immersive sound experience
- Journaling + gentle breathwork
- Guided meditation using sound as a central place of focused awareness
- Lovingly created sounds from a curated range of instruments ranging from gongs to singing bowls + chimes

Benefits:
- Relax + restore
- Gain inner peace + well-being
- Boost mood

7:30 - 9 P.M.

$75

Sign up

2hr sound journey at the intimate Maha Rose in Carrol Gardens Brooklyn

link

Returning to The Corner Yoga in Williamsburg for an end of week wind-down sound journey.

Link

Quantum Cranial Sound Healing

Instructor: Dr. John Beaulieu, N.D., Ph.D.

Description:
Quantum Cranial Sound Healing explores the cranium as both a center of wisdom and a dynamic system of rhythms. Learn how to use Biosonic tuning forks to harmonize cranial biomechanics and enhance the flow of cerebrospinal fluid, integrating osteopathic insights and polarity therapy principles into sound healing practice.

Format: Online via Zoom
Dates: Thursdays, Feb 12 – Mar 26, 2026
Time: 4:00 – 5:30 PM EST (New York)
Tuition: $375
Use code CRANIAL10 for 10% off when you register by December 1.

You’ll Receive:

• 7 live online classes with Dr. John Beaulieu (90 minutes each)

• One year of access to class replays and handouts

• Certificate of Completion (upon request)

• Access to the BioSonics Community Forum

Click here for more details

By registering, you agree to the Terms of Service, including but not limited to:
Refunds: Cancellations accepted up to 7 days before class begins.
Recording: This live session will be recorded and may include participant video/audio.

SIGN UP

1hr evening sound meditation

link

bi-monthly Monday evening class at SAA - membership-based venue in Bushwick NY

1 hr gentle morning sound meditation at Sage + Sound
Upper East Side NYC

link

A one hour journey with some time for sharing and feedback at Hummingbird in Westport CT

link

30 minute meditation at Sage and Sound

UES NYC

link

Join us for a deeply calming, restorative, and transformational sound journey with musician and Baby Cobra Yoga alumni sound healer Samer Ghadry. We will dive into simpler states of awareness where various dimensions of being find coherence, allowing for rejuvenation and healing. Soundscapes that cover a range of feelings, sounds, and possibilities for navigating our stories. This class is a sliding scale offering.

$25-$35

Link